After 7 yrs I've just started going back to Yoga, I love the way it makes me feel both body and mind, looking forward to less aches & pains!

Really great to hear that you're getting back into Yoga.

I really enjoy Yoga and stretching, it compliments a healthy lifestyle so well. I find its a great way for me to break up my usual training regime of weight training and running. Its certainly something i don't do enough of and something i am aiming to be more consistent with.