Awesone effort from these guys today. First day back in the gym after a very very long sabbatical. I'm very proud of Fialanga for taking the right steps to getting his health and fitness back on track
We would love for you to share your story/voice in the Webstar Wellness Hub! We are keen to hear how this is program is going for you and to celebrate your success. There are two ways in which you c
It’s good to have you here! Feel free to share anything - stories, ideas, pictures or whatever is on your mind. Here you can start discussions, connect with members, reply to comments, and more. What
I started to come down with a cold last week so tried some of Gareths advice Raw Garlic - 1 clove every 3-4 hours, lots of hot lemon drinks (no honey) and an antihistame tablet to dry up my nose Did t
My health and fitness journey has me challenging myself mentally emotionally and physically....Which has me asking the question "Is it easier to start exercising" or "stop eating as much" …..For me I
With our wellness programme in full swing, we thought it was time to say hello and welcome to the members who have recently joined the Hub! A very warm welcome to… @Bex Hoy @marie.pickwell @madeline.
"Nothing changes, if nothing changes" Bernie Roberts, CEO, Webstar Welcome to the Webstar Wellness Programme. This is something the organisation is fully committed to and honestly believe a win-win fo