Our goal is simple - to improve the lives of Kiwis at work.

Exercise

This year we want you to get moving! Not everyone can or wants to do boot camp or run a half marathon. What about you?

lee.kellow

Training goals

Discussion 
My aim is to get a leaner frame and more definition. I've already got a good base of muscle mass, strength and cardiovascular endurance. Now just to drop body fat levels and get a more vascular look.
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