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Wellness Hub Description and Rules

To see this working, head to your live site.

Exercise

This year we want you to get moving! Not everyone can or wants to do boot camp or run a half marathon. What about you?

Training goals

Discussion

My aim is to get a leaner frame and more definition. I've already got a good base of muscle mass, strength and cardiovascular endurance. Now just to drop body fat levels and get a more vascular look.

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